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Posts Tagged ‘nutrition’
 

 
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Breakfast to get you back on track

Got an overfull tum at the moment, a light breakfast could help you back on track
by Hannah
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Eatwell plate

The Male Menopause Part 2- Food

My last article talked about the male menopause (Andropause) and its signs and symptoms. At present, the condition is lacking research especially when it comes to the influence diet may have on the condition. However, there are...
by Hannah
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The male menopause?

The menopause is such a hotly debated area of women’s health that men are often forgotten about. In fact, men go through physical and hormonal changes as they age too. The Andropause is another name for Testosterone Deficienc...
by Hannah
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Diet and depression

Although depression can occur at any time of the year, it can be triggered in Autumn/Winter from the days shortening and there being less sunshine. This is sometimes referred to as SAD (Seasonal Affective Disorder). Diet can ha...
by Hannah
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seaweed

Did you know how good seaweed is for you?

Seagreens® is organic, dried and mill, Human Food Quality SeaweedTM produced in the Scottish Outer Hebrides. The name covers several particularly nutritious brown wrack seaweeds from sustainable wild harvesting where proprieta...
by Hannah
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seaweed

The wonder of seaweed

Not many of us have ever tried seaweed other than thinking we have by eating it with crispy duck.
by Hannah
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Sugar- what does it really do to us?

Get the low down on what sugar really does for your body ….
by Hannah
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Lose weight for summer

It might be cold outside but now's the time to shift a few pounds and firm up to look your bikini best!!
by Hannah
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