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In The Spotlight

Fitness

Why these fats will help you to lose weight and boost your health.

Discover how eating the right fats will have you burning calories and bursting with energy.

Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Uncategorized

How important is hydration?

Did you know these facts about hydration.

Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise

Beauty Tips

30 days to skin confidence

Dry patches, pigmentation, open pores, are just some of the skin problems we face. Discover the secret to smoother softer skin.


 
 

 

Clinical studies show the benefits of Collagen Shots Anti-ageing drink

Get the glow with Collagen Shots, the drink for beautiful skin
by Kathryn Danzey
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Lava Shells the perfect home use treat

Soothe away aches and pains with a delightful kit from Shared Beauty Secrets
by Kathryn Danzey
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In a buzz about Manuka Honey

It's the time of year when I stock up on Manuka honey, the perfect antedate for colds and flu, this article by Oliver Wastie will have you hotfooting it down to your local health food store to stock up on this natural wonder food.
by Kathryn Danzey
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Himalayan Salts the perfect detox

This could be the easiest detox going!
by Kathryn Danzey
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Winter proof your with NCN Skin care

Are you looking for a brand to wake up dull and tired skin, have a look at NCN skin care, now available in the UK.
by Kathryn Danzey
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Andy Millward gives his top tips for healthy skin

Andy is one of the new generation of skincare specialists, he looks at the skin as a true reflection of our body's health.
by Kathryn Danzey
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Marste Spa body butter candles the perfect Christmas treat

Body butter candle did sound strange to me but I had a wonderful surprise they are the perfect way to moisturise lack lustre skin
by Kathryn Danzey
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Are low fat foods always the best choice?

We all know that eating too much fat can be bad for health but are low fat choices at the supermarket always the best option
by Kathryn Danzey
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