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In The Spotlight

Fitness

Why these fats will help you to lose weight and boost your health.

Discover how eating the right fats will have you burning calories and bursting with energy.

Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Uncategorized

How important is hydration?

Did you know these facts about hydration.

Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise

Beauty Tips

30 days to skin confidence

Dry patches, pigmentation, open pores, are just some of the skin problems we face. Discover the secret to smoother softer skin.


 
 

 

Stem Cell Face Lift

Women have been travelling abroad to benefit from stem cell face lifts but the treatment is now avaliable in the UK. The inventors of FAMI (Fat autograph muscle injection) procedure are to make the treatment available in London...
by Kathryn Danzey
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Waxing

Waxing is still one of the most carried out treatments in the beauty industry
by Kathryn Danzey
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How to get rid of those goose bumps on the back of your arms!!

Get rid of those dreaded goose bumps on the back of your arms!!!
by Kathryn Danzey
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How important is hydration?

Did you know these facts about hydration.
by Kathryn Danzey
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14 days of man things – No 1 Massage

Fathers day is on June 16th and we're going to spend the next 14 days sharing tips for the men in your life.
by Kathryn Danzey
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It’s bowel cancer awareness month!!

It's bowel cancer awareness month, join a host of celebs who support the Make Bobby Proud campaign and boys (and girls) it's FOOTBALL SHIRT FRIDAY 12TH APRIL - SPREAD THE WORD!!!!
by Kathryn Danzey
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Fraxel Laser treatment

Fraxel Laser has been acclaimed to be one of the best antiageing treatments, it does however have downtime!
by Kathryn Danzey
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Get rid of those Moobs!!!

Get rid of those moobs with our top tips.
by Kathryn Danzey
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