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In The Spotlight


Why these fats will help you to lose weight and boost your health.

Discover how eating the right fats will have you burning calories and bursting with energy.

Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.


How important is hydration?

Did you know these facts about hydration.

Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise

Beauty Tips

30 days to skin confidence

Dry patches, pigmentation, open pores, are just some of the skin problems we face. Discover the secret to smoother softer skin.



Anti-Ageing Tips from the Professionals-Simon Vallance

Creative Director of the Simon Seminars, Simon Vallance, shares the four anti-ageing tips he swears by.
by Sarah Mitchell


Nutrition for Acne

Can Nutrition really help acne?
by Kathryn Danzey



Is your salon ready for the Be Skinny Drink Me Challenge

The perfect drink to keep you and your clients full on the go
by Kathryn Danzey


Mythic Oil by L’Oreal is the hair product of the year for me

Mythic Oil is the hair product of the year for me -
by Kathryn Danzey


Electrolysis for Permanent Hair reduction

Electorlysis has been used for generations for hair redmoval.
by Kathryn Danzey



Mirror, Mirror on the wall

You have to check out this amazing mirror, such high definition to achieve perfection
by Kathryn Danzey


Skin Firming Super Salmon

Super foods are everywhere and salmon is one of the best for anti ageing.
by Kathryn Danzey


Breakfast to get you back on track

Got an overfull tum at the moment, a light breakfast could help you back on track
by Hannah


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