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In The Spotlight

Anti Ageing

Get the best tips for glowing skin this autumn.

The central heating goes on and all at once you lose that lovely summer glow. Get the best tips for super skin this autumn.

Fitness

Why these fats will help you to lose weight and boost your health.

Discover how eating the right fats will have you burning calories and bursting with energy.

Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Uncategorized

How important is hydration?

Did you know these facts about hydration.

Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise


 
 

 

The secrets to losing weight for good with Glynis Barber

Lose fat, shape up and have more energy with the In-sync diet by Glynis Barber and Fleur Borrelli
by Kathryn Danzey
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Is Vitamin E the answer to younger cells?

Vitamin e is essential for healthy cell repair.
by Kathryn Danzey
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Discover how Saffron helps with pms

A little spicey solution for pms ………..
by Kathryn Danzey
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Vitamin D can improve cognitive function later in life

Vitamin D may be one of the keys to boosting memory in later years.
by Kathryn Danzey
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So what’s all the fuss about sugar?

Does eating sugar cause health problems?
by Kathryn Danzey
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Do collagen drinks work?

Beauty from within has grown as a concept within the industry within the last 5 years. Rejuvenated Ltd have spearheaded that growth with award winning innovative creations. Here the founder of the company Kathryn Danzey share...
by Kathryn Danzey
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WHAT ARE PHYTOESTROGENS?

Phytoestrogens are plant oestrogens which have a similar structure to human oestrogens What food products are rich in phytoestrogens? Phytoestrogens are found in a diverse number of plants including cereals, legumes and grasses...
by Kathryn Danzey
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Look Younger naturally with face yoga expert Danielle Collins

Pulling faces might be the best way stay young and beautiful
by Kathryn Danzey
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