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Still Looking for the Right Slimming Program for You

Looking for inspiration to lose weight, check out Tara's story.
by Kathryn Danzey
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What does caffeine do to you?

Most of us rely on a coffee or a cup of tea to get us going in the morning and I doubt we view ourselves as addicted to caffeine but have you ever considered you might be? Caffeine is an addictive substance which is found in ma...
by Hannah
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Faith Lift Masks

A series of products to lift and firm the face, eyes and lips.
by Kathryn Danzey
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The Ultiamte in Medeterranean Diets

Medterranean diets have long been hailed as the source of heatlh
by Kathryn Danzey
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Fat can make you thin

Can fat really make you thin? YES! Amazingly, it can! Yes you read that right fat can make you thin!! Fat is often feared by dieters but it can have a very important role in helping you lose weight. Fat gives you satiety. This ...
by Hannah
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Look great in your Little Black Dress

Top tips for looking amazing in your Little Black Dress It’s often harder to stick to eating healthily at this time of year. Christmas parties, family visits and an array of tasty food and drink can make healthy eating go out...
by Hannah
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Carbs- Friend or Foe?

Carbohydrates are frequently thought to be the reason we gain weight. But are they really the enemy? The truth is eating more Calories than you burn off will lead to weight gain. However, carbs are often blamed as the reason. I...
by Hannah
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Know Your ABCDE of Moles

It is important to know the difference between an ordinary mole and melanoma, since moles may develop into melanoma or indicate an increased risk for melanoma. An ordinary mole is normally an even colour and can be light bro...
by Kathryn Danzey
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Tributes Paid to Evelyn Lauder

Evelyn Lauder, daughter of Estée Lauder dies at the age of 75
by Kathryn Danzey
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Life After Mastectomy

Masectomy is a terrifying ordeal but it is the way to life, read Pauline Polley's story here.
by Kathryn Danzey
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