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Top Ten Tips for Sticking to a Healthy Diet

It’s the New Year and for some, a time to get back to healthy eating and maybe lose some weight. But, staying motivated and on track can be difficult especially if there is still some Christmas chocolate lurking in the cupboa...
by Hannah
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Accent the non invasive face lift?

I put the Accent system to the test, care of Sheffield Medispa S10
by Kathryn Danzey
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Lose lbs and inches with a better walk out

Joanna Hall fitness expert has created an exciting new exercise program that we can all benefit from regardless of age or size.
by Kathryn Danzey
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Face Matters bottle box range

We love the new skin care range from Face Matters

Over Christmas we've been trying out a fabulous new product line and found it to be amazing for tackling dry skin even though we've had the central heating on full!!
by Kathryn Danzey
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Anti-Ageing Tips from the Professionals-Veronique Soignot

Resident naturopath at Organic Burst, Veronique Soignot, shares her holistic youth prescription.
by Sarah Mitchell
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30 day inch loss program

A new program is set to launch in the UK, we like the sound of inch loss in 30 days!!
by Kathryn Danzey
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Can Diet Help with the Menopause?

Can we beat the hot flushes and mood swings of the menopause. How can diet help to change the problems you might encounter?
by Kathryn Danzey
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Psoriasis

Psoriasis is one of the most difficult conditions to treat …….
by Kathryn Danzey
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by Kathryn Danzey
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Dangers of Tanning Beds – Increased Risk of Skin Cancer!!

Thinking of going on a sun bed to to get a winter glow. STOP!! Read this NOW!!!
by Kathryn Danzey
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