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Super Foods – Super Slimming Cinnamon

I just love finding out tips to help us keep slim without trying too hard.
by Kathryn Danzey
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Chocolate can boost your memory – I think I’ll remember that one!

How many of us just love chocolate and just a small amount of this delightful treat can help to boost brain power!!
by Kathryn Danzey
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Skin Firming Super Salmon

Super foods are everywhere and salmon is one of the best for anti ageing.
by Kathryn Danzey
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Anti aging herbs – Milk Thistle

Milk thistle is a great rejuventor
by Kathryn Danzey
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Beetroot the new super food!!

Beetroot is quickly taking over as the superfood of the moment
by Kathryn Danzey
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In a buzz about Manuka Honey

It's the time of year when I stock up on Manuka honey, the perfect antedate for colds and flu, this article by Oliver Wastie will have you hotfooting it down to your local health food store to stock up on this natural wonder food.
by Kathryn Danzey
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Did you know how good seaweed is for you?

SeagreensĀ® is organic, dried and mill, Human Food Quality SeaweedTM produced in the Scottish Outer Hebrides. The name covers several particularly nutritious brown wrack seaweeds from sustainable wild harvesting where proprieta...
by Hannah
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Do Collagen Drinks Work??

Do Collagen drinks really work, the feed back on Collagen Shots is amazing, listen to the video to find out more!!
by Kathryn Danzey
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Spotlight on Teas

There's nothing quite like a cuppa, no matter where your travels take you and Sarah, an ex pat now living in Canada, shares her great tips to get the best out of your brew!!
by Kathryn Danzey
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We love Ginger Spice.

Ginger is one of the most popular spices, it has fantastic healing properties.
by Kathryn Danzey
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