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Aromatherapy during pregnancy

Aromatherapy is such a wonderful way to de stress, it can help with so many of the discomforts associated with pregnancy, here Jessica McDonald gives her tips.
by Kathryn Danzey
5

 
 

Is your salon ready for the Be Skinny Drink Me Challenge

The perfect drink to keep you and your clients full on the go
by Kathryn Danzey
3

 
 

Nutrition for Acne

Can Nutrition really help acne?
by Kathryn Danzey
3

 

 

It’s bowel cancer awareness month!!

It's bowel cancer awareness month, join a host of celebs who support the Make Bobby Proud campaign and boys (and girls) it's FOOTBALL SHIRT FRIDAY 12TH APRIL - SPREAD THE WORD!!!!
by Kathryn Danzey
2

 
 

Skin Firming Super Salmon

Super foods are everywhere and salmon is one of the best for anti ageing.
by Kathryn Danzey
2

 

 

Breakfast to get you back on track

Got an overfull tum at the moment, a light breakfast could help you back on track
by Hannah
2

 
 

Collagen Shots – How do you drink yours?

Collagen Shots has fast become the favourite anti ageing drink!
by Kathryn Danzey
2

 
 

Can Diet Help with the Menopause?

Can we beat the hot flushes and mood swings of the menopause. How can diet help to change the problems you might encounter?
by Kathryn Danzey
1

 

 

Top Ten Tips for Sticking to a Healthy Diet

It’s the New Year and for some, a time to get back to healthy eating and maybe lose some weight. But, staying motivated and on track can be difficult especially if there is still some Christmas chocolate lurking in the cupboa...
by Hannah
1

 
 

30 day inch loss program

A new program is set to launch in the UK, we like the sound of inch loss in 30 days!!
by Kathryn Danzey
1

 

 
 


 
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