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In The Spotlight

Have super hydrated skin this autumn Anti Ageing

Get the best tips for glowing skin this autumn.

The central heating goes on and all at once you lose that lovely summer glow. Get the best tips for super skin this autumn.

Healthy fats can help to boost vitality and energy levels Fitness

Why these fats will help you to lose weight and boost your health.

Discover how eating the right fats will have you burning calories and bursting with energy.

IMG_5466 Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Stay hydrated this summer Uncategorized

How important is hydration?

Did you know these facts about hydration.

Veggiecol patent pending vegetarian collagen Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise



Sugar- what does it really do to us?

Get the low down on what sugar really does for your body ….
by Hannah


Be Skinny Drink Me Review-Tracey McAlpine of Fighting Fifty

I’m a bit of an all or nothing girl, so when I discovered Be Skinny Drink Me I wasn’t sure if this easy mix drink would really fill me up.  What a surprise it was when I had my first glass – which was the delicious B...
by Sarah Mitchell



Tattoo Removal

Tattoos have become the latest fashion item, but what do you do when you want to change the design
by Kathryn Danzey


Defencil Rescue Serum

The perfect product if you're skin is feeling dry and sore.
by Kathryn Danzey


Top tips to sparkle through the New Year

Here's our top tips for a hassle free beautiful New Year.
by Kathryn Danzey

Gaiam yoga to get in shape for 2014

If you want to get fit without pounding the block then Gaiam could have the perfect program for you.
by Kathryn Danzey


Daniel Sandler predicts the top looks for 2013

It's only Christmas but we already have the hot looks for 2013, check them out here with Daniels tips from the catwalk.
by Kathryn Danzey


Treatment of the week – to get Bikini ready try Shrinking Violet!!!

If you really need to lose a few inches this amazing body wrap could be your perfect answer!!!
by Kathryn Danzey



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