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IMG_5466 Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Stay hydrated this summer Uncategorized

How important is hydration?

Did you know these facts about hydration.

Veggiecol patent pending vegetarian collagen Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise

Skin confidence in 30 days. Beauty Tips

30 days to skin confidence

Dry patches, pigmentation, open pores, are just some of the skin problems we face. Discover the secret to smoother softer skin.

glynis-barber-ageless-220x220 Health and Nutrition

The secrets to losing weight for good with Glynis Barber

Lose fat, shape up and have more energy with the In-sync diet by Glynis Barber and Fleur Borrelli



Growth of consumer demand for more natural products.

Manufacturers are having to react to the fact that consumers are more label awar
by Kathryn Danzey


Anti-Ageing Tips from the Professionals-Sarah Jane Watson

Massage therapist, Sarah Jane Watson, shares her tips on how to bring youthfulness to both the body and the mind.
by Sarah Mitchell



Beat the Winter Blues

Dreading the change of the clocks and darker nights? Here are some great ideas to fight the blues and wake-up fresh every day, regardless of the weather!
by Kathryn Danzey


Keep young and beautiful

We've been inundated with feed back from our series compiled by our fab beauty editor, Sarah, so we've compiled our list of anti-ageing tips in to a book for you to download and enjoy!!
by Sarah Mitchell


What is all the Buzz about Bee Venom?

What is all the BUZZZZZZ about Bee Venom?
by Sarah Mitchell



14 days of mens things – day 10 Pilates Class

Men do Pilates too, its a great way to stay supple and strengthen the core muscles,
by Kathryn Danzey


Taking the hassle out of male grooming.

The sale of male products is on the increase, here Philip Crothers lets us in to a few secrets for a speedy routine.
by Kathryn Danzey


Protected: Treating the Under 16’s

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by Kathryn Danzey
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