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IMG_5466 Health and Nutrition

Goji berries the ‘red diamond’ fruit

Super food is a phrase that is often over used, but the bright red goji berry, really does live up to its reputation.

Stay hydrated this summer Uncategorized

How important is hydration?

Did you know these facts about hydration.

Veggiecol patent pending vegetarian collagen Anti Ageing

Veggiecol the collagen supplement for vegetarians

A vegetarian collagen supplement for those who want gorgeous skin without compromise

Skin confidence in 30 days. Beauty Tips

30 days to skin confidence

Dry patches, pigmentation, open pores, are just some of the skin problems we face. Discover the secret to smoother softer skin.

glynis-barber-ageless-220x220 Health and Nutrition

The secrets to losing weight for good with Glynis Barber

Lose fat, shape up and have more energy with the In-sync diet by Glynis Barber and Fleur Borrelli


 
 

 
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Time to spoil the boys!!

It's fathers day on the 16th of the month, here's a fabulous competition for you to spoil the man in your life.
by Kathryn Danzey
11

 
 
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Treatment of the week – to get Bikini ready try Shrinking Violet!!!

If you really need to lose a few inches this amazing body wrap could be your perfect answer!!!
by Kathryn Danzey
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How to get rid of those goose bumps on the back of your arms!!

Get rid of those dreaded goose bumps on the back of your arms!!!
by Kathryn Danzey
8

 
 
Beauty Series

Laser Hair Removal: my experience

This piece is something that I have wanted to write for a very long one now, but it’s also one of the hardest pieces I’ve ever written. This about something that was very personal to me, you may ask ‘if it per...
by Ruth Amos
5

 
 
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Aromatherapy during pregnancy

Aromatherapy is such a wonderful way to de stress, it can help with so many of the discomforts associated with pregnancy, here Jessica McDonald gives her tips.
by Kathryn Danzey
5

 

 
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Nutrition for Acne

Can Nutrition really help acne?
by Kathryn Danzey
3

 
 
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What Does a Dermal Roller Do?

Are Dermal Rollers the new anti ageing wonder treatment?
by Kathryn Danzey
3

 
 
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Mythic Oil by L’Oreal is the hair product of the year for me

Mythic Oil is the hair product of the year for me -
by Kathryn Danzey
3

 


 
 


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