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What are Polyphenols?

Beauty Tips


What are Polyphenols?

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Written by: Kathryn Danzey

Polyphenols are a natural chemical in plants and act as antioxidants, that work to prevent cellular damage in the body. Unlike vitamins and minerals, polyphenols are not essential for human nutrition; however, evidence is mounting that these compounds play a significant role in the fight against disease and poor health. Dark frutis and berries are particulary good sources of polyphenols.

About the Author

Kathryn Danzey
I have a passion to bring to you what really works in the beauty industry, from a moisturiser to the latest advanced treatment for anti ageing. After almost 4 decades in the industry I'm packed with info to share but never tire of looking for new things and would love you to share your experiences with us too. We're here to help you find that treatment or product that will make a change for you. Can't do without My Collagen Shots and H3O Night Repair. Love a great serum and UV protection

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