Our next tip is from the freelance blogger/ journalist Galina Atchkassova-Portianoi. A self-described “curious Russian in London”, Galina is a wonderful source of knowledge in all things natural; a “Fairy Godmother” of natural supplements and skin care and is always ready to offer advice and words of wisdom.
1. My anti-ageing tip might seem trivial but I know that it works judging by several generations of women in my own family: Smile more. Appreciate good things in your life. Don’t hold on to grudges but tell people your honest opinion. Spend time with the people you really care about.
2.Lead an active lifestyle. Have occasional indulgences, like a slice of cake or a glass of red wine. When you are happy and in balance with yourself, the light shines out of your eyes and you have less lines.