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It’s time to stretch in to the New Year

Beauty Tips


It’s time to stretch in to the New Year

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Written by: Kathryn Danzey

Living in Sheffield it isn’t always easy to get down to London but one of my wish list treats is a pilates session with Suzy at Seraphina Pilates.  My bucket wish list is a trip to one of their pilates retreats.

Suzy works with her mother Maureen and together they spread the work of Joseph Pilates, his heritage, his ambition, his forward thinking…quite simply we want to spread the Pilates word to as many people as possible…whether its classes running in North West London, Kensal Green and Kentish town, Private tuition, (we cover Central,West and North west London) or as part of our Pilates Holidays and Pilates weekends in Cyprus, Europe and further afield we simply want to bring Pilates into daily Life.

Let me just say, these are not boring intense workshops but fun and full of inspiration, here’s a couple of testimonials:

‘Overall the combination of the Natura and Suzy’s pilates classes meant I returned home feeling totally revitalised and full of energy.  Suzy’s classes are delivered with expert instruction and a sense of humour, and after just a week I could see a real progress.’

‘I enjoyed every minute of my week, wonderful location, teaching-and weather! I didn’t realise how much good it had done me until I came back and was still feeling fabulous and full of energy a week later’ AK

Just looking at the photo sets me dreaming of stretching in the sun with a cheeky cocktail in the evening.  Find out more at Seraphina Pilates

About the Author

Kathryn Danzey
I have a passion to bring to you what really works in the beauty industry, from a moisturiser to the latest advanced treatment for anti ageing. After almost 4 decades in the industry I'm packed with info to share but never tire of looking for new things and would love you to share your experiences with us too. We're here to help you find that treatment or product that will make a change for you. Can't do without My Collagen Shots and H3O Night Repair. Love a great serum and UV protection

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