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It’s the time to think and reflect!!



It’s the time to think and reflect!!

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Written by: Kathryn Danzey

This is the time of year that we set ourselves goals for many to fall by the wayside just a few days or a few weeks in, is it because we set ourselves unrealistic tasks.

Over the next few weeks, we shall be sharing information and tips on working towards better health – not always ground breaking but things you can include in your every day life.

The sort of things where someone  might say to you: ‘You look well’ or ‘Have you lost a few pounds’.  I’m not the best at sticking to hard plans or starving myself but I definitely need to cut down on alcohol and exercise a little more.

The photo is one of my family the last time we were all together as our eldest daughter is now in Australia, one of my goals is that we will all go to see her this year.

Wishing you much love and good health for this new year,looking forward to hearing your stories and what works for you.

Kathryn x

About the Author

Kathryn Danzey
I have a passion to bring to you what really works in the beauty industry, from a moisturiser to the latest advanced treatment for anti ageing. After almost 4 decades in the industry I'm packed with info to share but never tire of looking for new things and would love you to share your experiences with us too. We're here to help you find that treatment or product that will make a change for you. Can't do without My Collagen Shots and H3O Night Repair. Love a great serum and UV protection

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