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Written by: Kathryn Danzey

Reflexology taps in to the reflex network of the pressure sensors in the feet and hands. Different pressure pads of the feet and hands correspond to areas of the body. The feet can be drawn out as charts. The left foot corresponds to the left side of the body and the right foot to the right side of the body. The insides of the feet represents the spine and the toes and fingers reflect the head and neck area.

A session typically lasts around 30 minutes.

Reflexology is a compliment to standard medical care and should not replace a medical consultation.

About the Author

Kathryn Danzey
I have a passion to bring to you what really works in the beauty industry, from a moisturiser to the latest advanced treatment for anti ageing. After almost 4 decades in the industry I'm packed with info to share but never tire of looking for new things and would love you to share your experiences with us too. We're here to help you find that treatment or product that will make a change for you. Can't do without My Collagen Shots and H3O Night Repair. Love a great serum and UV protection

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