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Lavender the wonder herb!!


Beauty Tips

16/10/2017

Lavender the wonder herb!!

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Written by: Kathryn Danzey
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2012-07-21 17.20.04

There are certain essentials a medicine cupboard should have and one of those is lavender – no it isn’t a drug but it is one of the most incredible healers.

Essential lavender oil was used in the first world war to heal burns and this wonder herb is considered as one of those gentle calmers for your nervous system. A few drops of this oil to your warm bath before bedtime will assist with a sound sleep. Additionally, it can also be taken as a tea (2-3 cups daily) or can be inhaled or massaged to address insomnia.

The best time to pick lavender to dry is when it’s in bud, tie stems together and hang to dry. ┬áRoll a few sprigs in a hanky and put under your pillow to calm and relax



About the Author

Kathryn Danzey
I have a passion to bring to you what really works in the beauty industry, from a moisturiser to the latest advanced treatment for anti ageing. After almost 4 decades in the industry I'm packed with info to share but never tire of looking for new things and would love you to share your experiences with us too. We're here to help you find that treatment or product that will make a change for you. Can't do without My Collagen Shots and H3O Night Repair. Love a great serum and UV protection





 
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