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The secrets to losing weight for good with Glynis Barber

Lose fat, shape up and have more energy with the In-sync diet by Glynis Barber and Fleur Borrelli
by Kathryn Danzey
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Acne Help

Here are some tips on acne, find out more by downloading our Acne E Book.
by Kathryn Danzey
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Is Vitamin E the answer to younger cells?

Vitamin e is essential for healthy cell repair.
by Kathryn Danzey
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Discover how Saffron helps with pms

A little spicey solution for pms ………..
by Kathryn Danzey
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Time to tan!!

Spray tans can give you a year round glow without the increased risk of skin cancer, read about how to get the look here.
by Kathryn Danzey
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WHAT ARE PHYTOESTROGENS?

Phytoestrogens are plant oestrogens which have a similar structure to human oestrogens What food products are rich in phytoestrogens? Phytoestrogens are found in a diverse number of plants including cereals, legumes and grasses...
by Kathryn Danzey
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Look Younger naturally with face yoga expert Danielle Collins

Pulling faces might be the best way stay young and beautiful
by Kathryn Danzey
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We love Ginger Spice.

Ginger is one of the most popular spices, it has fantastic healing properties.
by Kathryn Danzey
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